Guest post by Korrin L. Bishop.
A -10 degree night is the kind of cold that settles deep into your bones and finds a way to creep into your heart. A chill in the heart serves to over-activate the brain, and left unchecked, can spiral into loneliness, anxiety, and depression. Luckily, the antidote is fairly simple—warmth.
Our own Tessa McGee reflects on her time hiking the Continental Divide Trail. Words and images by Tessa McGee.
I’m not sure how to tell this story. I’m not much of a storyteller and there are a lot of ways to sum something like this up. A recap feels a bit like trying to tie a little bow around some unruly pile of junk. I find it hard to talk about thru-hiking without making too much out of too little, or too little out of too much. It’s not for anybody else, so sharing it feels a bit uncomfortable. But here it goes – in the spirit of reflection in the start of a New Year – I’ll try to strike a balance!
It was 136 days with 21 zeros (days off). June 28th – November 10th, 2017. Canada to Mexico through Montana, Idaho, Wyoming, Colorado and New Mexico. My hike was a little over 2700 miles.
Pro tips for camping with your newborn with Juna
When my husband and I told people we were taking our seven-month-old camping we usually got one of two responses. For those who told us how “interesting” that sounded, while backing away slowly with looks of pure terror on their faces, I get it. Truth be told, I was a bit terrified as well. As a relatively new mom, terror, or at least mild anxiety, seems to be my default response when faced with most new baby-related activities.
Born and raised in the Pacific Northwest, there are two items I will never have too many of; baselayers and fleece jackets. A good baselayer top is the foundation of an effective layering system ready to meet changeable weather conditions from coastal rains to snowy peaks. Because we take our baselayers so many places, we demand a lot from them. We expect them to be warm but not too hot, durable and yet lightweight, and cozy but not overly bulky.
Over the last five months I got to adventure with the new Arc’teryx Phase AR baselayer, and it is now my top-pick for a synthetic shirt.
Winter is coming which means the door is open for many fantastic outdoor activities. If you’re just getting into winter sports it can be a bit intimidating to plan your adventure, so here is a basic list of items that will make you much more comfortable and safe along the way!
Words and Pictures by Meghan Young. Meghan is an avid outdoorswoman from Washington and a founder of the Pacific Northwest Outdoor Women’s Group. You can follow her adventures on instagram @missmeghanyoung.
The ten essentials are a must-have for backcountry travel during any season. In the winter this list becomes even more important due to the more severe temperature ranges. Online you will find a few versions of the list, but I like the one created by our friends at The Mountaineers the best.
1. Navigation (map and compass)
2. Sun Protection (sunscreen, hat, sunglasses, and clothing)
3. Insulation (always bring a variety of layers)
4. Illumination (headlamp/ flashlight AND extra batteries)
5. First aid supplies
6. Fire (butane lighter and waterproof matches)
7. Repair kit and tools
8. Nutrition (extra food for one additional day)
9. Hydration (extra water and a purification method)
10. Emergency shelter